IGOT Communities, LLC
IGOT Communities, LLC
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  • Health & Wellness
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Ongoing Weekly Itinerary

Monday

8:00 AM IGOT 2 Do Chair Yoga

9:00 AM  IGOT 2 Walk

We encourage all members to take a 20 minute walk daily.   Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.  

10:00 AM IGOT 2 Play Bingo

11:00 AM Grow Spiritually Praying Scriptures

Learn to pray using scripture.  

2:00 PM IGOT 2 Play Bingo     

5:00 PM IGOT 2 Play Bingo  

7:00 PM  IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance.  https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s  Be  sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!

Tuesday

9:00 AM   IGOT 2 Walk

We encourage all members to take a 20 minute walk daily.   Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.  

10:00 AM IGOT 2 Play Bingo

2:00 PM IGOT 2 Play Bingo  

5:00 PM IGOT 2 Play Bingo  

7:00 PM  IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s  Be  sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!

Wednesday

8:00 AM IGOT 2 Do Chair Yoga 

9:00 AM    IGOT 2 Walk

We encourage all members to take a 20 minute walk daily.   Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.  

10:00 AM IGOT 2 Play Bingo

2:00 PM IGOT 2 Play Bingo      

5:00 PM IGOT 2 Play Bingo   

7:00 PM  IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be  sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!

Thursday

9:00 AM  IGOT 2 Walk

We encourage all members to take a 20 minute walk daily.   Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent. 

10:00 AM IGOT 2 Play Bingo

11:00 AM IGOT 2 Tell My Story

Join IGOT member and volunteer Carol Kirby, mom, grandmother, and retired state parks employee as she facilitates storytelling. Storytelling has a list of health benefits for your mental health. Storytelling – boost creativity, sharpens memory, increases vocabulary, cast away loneliness, brings happiness, heals depression, and increases self-esteem. 

2:00 PM IGOT 2 Play Bingo  

5:00 PM IGOT 2 Play Bingo

7:00 PM  IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance.  https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s . Be  sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!

Friday

8:00 AM IGOT 2 Do Chair Yoga

9:00 AM    IGOT 2 Walk

We encourage all members to take a 20 minute walk daily.   Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent. 

10:00 AM IGOT 2 Play Bingo

2:00 PM IGOT 2 Play Bingo  

5:00 PM IGOT 2 Play Bingo  

7:00 PM  IGOT TO WALK- During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be  sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!

Saturday

2:00 PM   IGOT FRIENDS & FAMILY CHAT

There is noting like catching up with a good friend or family member.  We hope you enjoy this weekend time just with your IGOT friends and family. 

Fluctuating Itinerary

Site Content

IGOT 2 GO TO THE MOVIES

April 4th   11:30 AM    REGENCY 8      London KY 

His Only Son

Join your IGOT Friends & Family for a movie, popcorn & soda for only $5.00.  If you are new to IGOT or just want to learn more about who we are and what we do, this is a great place to begin. 

2023 IGOT Spring Encounter

May 5-6         London Community Center & Farmers Market.     London KY.    

IGOT Derby Celebration Events   May 5th.    5 PM - 10 PM

  • Derby Cookout
  • Derby Classic Car Show
  • Derby Classic Music and Derby "Dirty Dancing"
  •  Derby Bingo Expo.     7 PM - 9 PM

          

The Janice Wesley Garden & Artisan Show  May 6th    10 AM - 4 PM

  • Gardners
  • Gardening Talks & Hands-on Planting Experience
  • Landscape Artist
  • Outdoor Home Decor
  • Artist

Mark your calendar now for the two day event in the hometown of IGOT Communities!  Scheduled events will be added as they are confirmed.

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