April 29
11:00 AM - 3:00 PM
Bring your favorite dishes and your Bingo Card for a fun get together at Levi Jackson Park. Meat, tableware and bottled water will be furnished by IGOT Communities, sides and desserts will be provided by members attending. If you want other drinks, please bring them. This will be a rain or shine event as we will be in one of the shelter houses. Invite someone new to join IGOT Communities.
May 6
June 3
July 8
Aug 5
Sept 2
Oct 7
Leaving @ 9 AM and returning before dark
Travel Cost will be $15 plus your meal
Email Debbie@igotcommunities.com to register and pay
One of the best things about spontaneity is that it leads to new experiences. If you are always doing the same things and going to the same places, then life can get a bit boring. But when you are spontaneous, you open yourself up to new experiences. You never know what is going to happen when you take the plunge and do something spontaneously. And that is what makes it so exciting! You could find yourself in a new city, trying new food, or doing something you’ve never done before.
Having new experiences can be enriching and fulfilling. They can help you to grow and learn new things about yourself. So if you are looking for a way to add some excitement to your life, then spontaneity is a great option. Come travel with us!
https://www.facebook.com/photo/?fbid=122149701254545221&set=gm.585083014577681
IGOT IS ENTERING THIS COMPETITION AND WE PLAN TO WIN!
MARK YOUR CALENDAR FOR AUGUST 22ND & 23RD
WE NEED YOU TO VOLUNTEER TO HELP OUR TEAM WIN BIG!
WE WILL NEED A HEAD CHEF, SERVING TEAM, CLEAN-UP TEAM, MEMBER RECRUITING TEAM, AND EVERYONE YOU KNOW COMING OUT TO SUPPORT OUR TEAM
YOU WILL GET MORE INFORMATION AT OUR PICNIC IN THE PARK
Coming in May
10:00 AM - 12:00 PM
This session is designed to help our 55 and older members become more proficient protecting their digital devices and personal information on the internet so they will feel safer connecting in this digital world.
By Appointment with Kimberly Diane
These session are designed to help our 55 and older members become more proficient using their digital devices so they will be able to connect more easily with the digital world.
1st Monday of each month ONLINE
6:00 P.M.
Come learn the basics of Medicare:
Who qualifies, how to sign up, and when to sign up. Very hands on class and a great place to start.
If you are not a member of IGOT Communities, go to www.igotcommunities.com/join and you will be sent the passcode for the meeting.
10:00 AM SUNDAY SCHOOL WITH DEBBIE GILBERT AND THE JOY CLASS AT CALVARY BAPTIST CHURCH
You are invited to join the Joy Class, a class for women 55 and older, as we study the Bible. Calvary Baptist Church is located in London Kentucky. We realize that as we age, there are times that we would like to go to church and be a part of a faith group, but health, transportation, travel, and life may prevent us from doing so. On those Sundays, please join us as we study and grow together. The teachers are Debbie Gilbert and Stephanie Fouts.
8:00 AM IGOT 2 Stretch With Seniors
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=ZvfDryEt5bw&t=1s
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
11:00 AM IGOT 2 Grow Spiritually
Each week one of our IGOT Volunteers leads this session with either a biblical lesson, a testimony, a devotion, or a time of spiritual meditation and prayer. We are all body, mind and soul and each part needs to be cared for and nurtured. This group is all inclusive, welcoming, and encouraging!
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM. Yoga
Yoga is a gentle way to keep your body stretched and moving. Start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM IGOT YOGA
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM. Yoga
Yoga is a gentle way to keep your body stretched and moving. Start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
11:00 AM IGOT 2 Tell My Story
Join IGOT member and volunteer Carol Kirby, mom, grandmother, and retired state parks employee as she facilitates storytelling. Storytelling has a list of health benefits for your mental health. Storytelling – boost creativity, sharpens memory, increases vocabulary, cast away loneliness, brings happiness, heals depression, and increases self-esteem.
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s . Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM IGOT YOGA
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK- During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
2:00 PM IGOT FRIENDS & FAMILY CHAT
There is noting like catching up with a good friend or family member. We hope you enjoy this weekend time just with your IGOT friends and family.