Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
8:00 AM IGOT Yoga
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
11:00 AM IGOT 2 Grow Spiritually
Each week one of our IGOT Volunteers leads this session with either a biblical lesson, a testimony, a devotion, or a time of spiritual meditation and prayer. We are all body, mind and soul and each part needs to be cared for and nurtured. This group is all inclusive, welcoming, and encouraging!
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM. Yoga
Yoga is a gentle way to keep your body stretched and moving. Start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM IGOT YOGA
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM. Yoga
Yoga is a gentle way to keep your body stretched and moving. Start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
11:00 AM IGOT 2 Tell My Story
Join IGOT member and volunteer Carol Kirby, mom, grandmother, and retired state parks employee as she facilitates storytelling. Storytelling has a list of health benefits for your mental health. Storytelling – boost creativity, sharpens memory, increases vocabulary, cast away loneliness, brings happiness, heals depression, and increases self-esteem.
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK - During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s . Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
8:00 AM IGOT YOGA
Yoga is a gentle way to keep your body stretched and moving. Click the link above to start your day with IGOT Leader Kim Kelley and members as they stretch together increasing strength and flexibility on Monday. Wednesday and Friday. If you are unable to join at 8:00 AM or are looking for extra stretching on Tuesday and Thursday just click on the following link https://www.youtube.com/watch?v=x08RoHQmW4c. .
9:00 AM IGOT 2 Walk
We encourage all members to take a 20 minute walk daily. Studies show walking 20 minutes a day burns 90 to 110 calories and reduces risk of early death 16 to 30 percent.
10:00 AM IGOT 2 Play Bingo
2:00 PM IGOT 2 Play Bingo
5:00 PM IGOT 2 Play Bingo
7:00 PM IGOT TO WALK- During the summer you may walk outside or participate using the video for guidance. https://www.youtube.com/watch?v=I4OijQwSxKE&t=666s Be sure to connect each morning live at the 9:00 AM IGOT TO WALK to walk with your IGOT friends!
2:00 PM IGOT FRIENDS & FAMILY CHAT
There is noting like catching up with a good friend or family member. We hope you enjoy this weekend time just with your IGOT friends and family.
We will be traveling from our London IGOT office to Paris Kentucky where you will view the beautiful Kentucky horse farms, visit quaint shops, learn some history, and have a wonderful lunch with your IGOT friends. The cost of the trip is $12 which is used to fund our van, fuel and insurance. Cost of lunch and shopping is up to each individual traveler. To sign up, come by the office located at the corner of 7th & Broad Sts in London or call JZ at 606-224-8414 or email JZ@igotcommunities.com . .
Each trip is limited to 12 plus driver
By Appointment with Kimberly Diane
These session are designed to help our 55 and older members become more proficient using their digital devices so they will be able to connect more easily with the digital world.
APRIL 24 & 25 1:00 PM - 3:00 PM
JUSTIN BELCHER - FACILITATOR
IN-PERSON
IGOT COMMUNITIES RESOURCES - LONDON LOCATION
CLASSES WILL BE IN THE PARKINSON'S IN MOTION CLASSROOM.
These classes are for the beginner as well as advanced users who want to learn how to use their smartphones, tablets, and computers more effectively. Justin is a patient teacher who loves answering very basic questions to helping seniors master Zoom, search engines, cyber safety, managing doctor appointments, as well as safe online banking. Email or call Debbie at 606-682-3182 or JZ at 606-224-8414 to sign up.
COMING SOON!
6:00 PM. ONLINE SESSION ONE
Instructor: WHITNEY GREER
MAY 1
3:00 P.M. Regency Cinema 8
MOVIE ANNOUNCEMENT COMING SOON
If you are 55+, please join us for a fun movie, popcorn & soda for only $5 per person at Regency 8 in London KY. Remember to invite your friends and neighbors!
MAY 8
11:00 A.M. - 1:00 PM. TRUE CHOICE CAFE
YOU NEVER KNOW EXACTLY WHAT TO EXPECT PLAYING BINGO JZ'S WAY BUT YOU DO KNOW YOU WILL HAVE FUN AND WIN SOMETHING!
If you are 55+, please join us for Bingo at our IGOT home office located at the corner of 7th & Broad Streets in the Medical Arts Buiolding. It is also the location of True Choice Health Cafe where you can get a great sandwich or salad and put a few coins in the tip jar, because ALL TIPS help fund IGOT Communities. Some one will win a grocery gift card for sure!
MAY 15
1:00 PM. IGOT HOME OFFICE
202 W 7TH ST
NEED HELP WITH AFFORDING MEDICATION?
Kentucky Homeplace is recognized at the national, state, and local levels as a community health worker (CHW) model that works. Residents of rural Kentucky have unusually high levels of certain diseases, including cancer, heart disease, hypertension, asthma, and diabetes. Lifestyle choices, environmental factors, inadequate health insurance, and general lack of understanding of the healthcare system are often cited as contributing factors. To help address these issues, Kentucky Homeplace began in 1994 as a demonstration project in 14 Appalachian Counties. After more than two decades, Kentucky Homeplace CHWs have linked tens of thousands of rural Kentuckians with medical, social, and environmental services they otherwise might have gone without.
4th Tuesday of each month IGOT Communities Resources
202 W. 7th St. Suite 104
2:00 P.M.
Come learn the basics of Medicare:
Who qualifies, how to sign up, and when to sign up. Very hands on class and a great place to start.
JULY 26, 2024
2 PM - 8 PM
LONDON FARMERS MARKET
FAMILY EVENT - SO BRING THE KIDS & GRANDKIDS