8:00 AM IGOT 2 Do Chair Yoga
10:00 AM IGOT 2 Play Bingo
11:00 AM IGOT 2 Tell The Story
Join Jean Mitchell, mom and retired nurse, as she facilitates storytelling. Storytelling has a list of health benefits for your mental health. Storytelling – boost creativity, sharpens memory, increases vocabulary, cast away loneliness, brings happiness, heals depression, and increases self-esteem. Health benefits of storytelling for mental health are worth incorporating.
2:00 PM IGOT 2 Play Bingo
2:00 PM IGOT 2 HAVE TEA WITH MY IGOT FRIENDS:
Bring your own tea (or coffee) to our virtual Saturday afternoon tea as we catch up with each other and enjoy a little social chit chat.
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